Dec24

Merry Christmas

by admin on December 24, 2011 at 5:14 pm
Posted In: Uncategorized

 

 

 

 

 

 

 

 

 

Yesterday’s WOD was great!  It was awesome having so many athletes all hitting such a hard WOD at the same time.  We also had a blast at the bowling party!

 

Here is a story of an Army veteran using CrossFit to help other veterans:

 

 

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