Feb05
For time:
21 Deadlifts (225# / 155#)
50 Squats
21 Push presses (135# / 95#)
15 Deadlifts
50 Squats
15 Push presses
9 Deadlifts
50 Squats
9 Push presses
Administrative note – there is a high likelihood of class disruption on Tuesday and Wednesday due to some required Army training that came up. I will shoot out an email detailing changes to class times, if they are necessary. Hopefully it will not be too big of an inconvenience for anyone.
Food for Thought: McDonald’s Confirms it’s no Longer Using “Pink Slime” & FDA Claims your Body is a Drug and Can Regulate It
