Mar07

( No Title )

by admin on March 7, 2012 at 8:27 pm
Posted In: Uncategorized

3 Rounds for time of:

4 Handstand Push-ups

8 Barbell Ground-to-Overhead (135# / 95#)

12 Burpees

 

Great job tonight everyone – you guys rocked the chipper!!

 

Admin note – the 5:30am class will begin at 5:40am

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