Mar09
AMRAP in 18 minutes of:
15 Box jumps (24″ / 20″)
12 Push presses (115# / 75#)
9 Toes-to-bar
Athletes wanting to get judged on 12.3 need to show up at 8:30am for warm-up and mobility. We will try to have the first group hitting the WOD at 9:00am.
The standard, non-judged WOD will commence at 9:30am for all others.
Comment












