Apr08

Monday’s WOD

by admin on April 8, 2012 at 5:22 pm
Posted In: Uncategorized

3 Rounds for time of:

200m Run

20 Pull-ups

200m Run

20 Push-ups

200m Run

20 Sit-ups

200m Run

20 Squats

 

Sugar, the Bitter Truth – this is long but worth it

 

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